sterodriguxs's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022

88.2 kg Lost so far: 2.2 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

140 kcal

Fat: 4.20g | Prot: 4.45g | Carbs: 20.79g. Lunch: Coxinha de Festa, Pão de Queijo. more...

2241 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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sterodriguxs's Weight History