Weigh In record (no journal entry) for 03 March 2022
|
88 kg
Lost so far: 28 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 54.12g | Prot: 64.58g | Carbs: 226.09g.
Breakfast: Kinder Maxi. Lunch: Itinéraire des Saveurs Couscous à la Marocaine . Dinner: Delisse Crème Entière Liquide, Omelette ou Oeuf Brouillé, Fromage Romano Râpé, Tous les Jours Coquillettes. Snacks/Other: Oranges, Pain de Mie, Lidl Pâte à Tartiner Choco Nussa. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghachouatou's Weight History
|