Weigh In record (no journal entry) for 03 March 2022
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 33.75g | Prot: 72.77g | Carbs: 111.76g.
Breakfast: Frijoles Cocidos, Tortillas de Maíz, Verde Valle Coco Rallado, Nueces, Hojuelas de Avena. Lunch: Cebolla Morada, Calabacitas, San Jacinto Queso Asadero, FUD Jamón Pechuga de Pavo, Bachoco Milanesa de Pechuga de Pollo. Dinner: Pilgrim's Filete de Pollo Empanizado, Frijoles Cocidos, Tortillas de Maíz. Snacks/Other: Optimum Nutrition Gold Whey Protein, Plátano, Fresas, Hojuelas de Avena, Leche (Leche Entera), Canderel Monk Fruit, Almendras, Yoplait Yoghurt Estilo Griego. more...
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Losing 1.9 kg a Week
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Fernandadjrm's Weight History
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