nh101016's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
56.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
595 kcal Fat: 6.18g | Prot: 45.49g | Carbs: 104.53g.   Breakfast: Melón, Sandía, Plátano, Manzana, Yoplait Yogurt Doble Cero Natural, Silk Leche de Almendras sin Endulzante. Lunch: Coliflor, Heinz Mostaza, Tomate Verde, La Morena Chiles Jalapeños en Escabeche, Lechuga, La Costeña Puré de Tomate Condimentado, Calabacín, Brócoli, Dolores Atún en Agua. more...
Gaining 0.1 kg a Week



     
 

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nh101016's Weight History


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