Weigh In record (no journal entry) for 03 March 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 7.74g | Prot: 43.55g | Carbs: 55.57g.
Breakfast: Bovril Beefy, Flora Extra Light Margarine, Sonko Matzo. Lunch: Sweet Cucumber Pickle , Bakers Provita Wholewheat Crispbread, Chicken Breast Meat. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 1.4 kg a Week
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gnichols603's Weight History
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