Weigh In record (no journal entry) for 03 March 2022
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 70.25g | Prot: 90.55g | Carbs: 71.02g.
Breakfast: Alpro Pistachio Mousse. Lunch: Delicius Filetti di Alici in Olio di Oliva, Co-Op Italian Mozzarella, Hovis Seed Sensations - Seven Seeds. Dinner: Asda Breadcrumbs, Bertolli Olio Extravergine di Oliva, Peperoni, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Parmareggio Parmigiano Reggiano 30 Mesi, Brazil Nuts. more...
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Losing 0.7 kg a Week
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rosalombardo's Weight History
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