JainoG's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

110.7 kg Lost so far: 32.6 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

2062 kcal

Fat: 114.93g | Prot: 215.61g | Carbs: 33.65g. Breakfast: Huevo Cocido. Lunch: Pepino, Brócoli Cocido (Fresco), Vainitas, Huevo Cocido, Bistec de Res. Dinner: Palta, Tomates, Caigua, Pollo a la Brasa. more...

3045 kcal

Exercise: Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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JainoG's Weight History

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JainoG's Journal, 02 Mar 22

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JainoG's Weight History