Weigh In record (no journal entry) for 03 March 2022
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 51.76g | Prot: 53.18g | Carbs: 241.50g.
Breakfast: Piracanjuba Leite Desnatado, Ioga Queijo Mussarela, Sococo Coco Ralado sem Açúcar , Sinhá Flocão. more...
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Losing 0.5 kg a Week
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Helca Oliveira's Weight History
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