Weigh In record (no journal entry) for 03 March 2022
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79 kg
Lost so far: 12.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 55.84g | Prot: 49.46g | Carbs: 99.60g.
Breakfast: Batavo Iogurte Pedaços Coco, Maçãs Gala, Ovo, Banana Prata. Lunch: Repolho, Costelinha, Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Amendoim. more...
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Losing 0.1 kg a Week
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hellenmjesus's Weight History
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