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okay Elske, stop messing up 🤣
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93 kg
Lost so far: 19.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 17.75g | Prot: 74.98g | Carbs: 56.84g.
Breakfast: Huletts White Sugar, First Choice Full Cream Milk. Lunch: Woolworths Brussels Sprouts, Cheddar Cheese, Albany Low GI Wholewheat Brown Bread, Spinach, Chicken Breast (Skin Not Eaten). more...
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Gaining 0.1 kg a Week
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ElskeBotha's Weight History
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