Weigh In record (no journal entry) for 03 March 2022
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50 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 58.29g | Prot: 90.12g | Carbs: 229.78g.
Breakfast: Kue Coklat (dengan Campuran Coklat). Lunch: Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Udang Goreng. Dinner: Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Sushi, Pepaya. more...
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Losing 0.2 kg a Week
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jssvla13_'s Weight History
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