Weigh In record (no journal entry) for 03 March 2022
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62.6 kg
Lost so far: 14.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 38.55g | Prot: 55.63g | Carbs: 180.62g.
Breakfast: Friendly Farms Non Fat Greek Yogurt , Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Winn-Dixie Zucchini, Fry's White Corn Tortillas, Lunch Mate Deli Style Oven Roasted Turkey Breast, Happy Farms Deli Sliced Swiss Cheese. Dinner: Friendly Farms Sour Cream, Tuscan Garden Light Raspberry Vinaigrette, Iceberg Lettuce (Includes Crisphead Types) , Giant Eagle Cherry Tomatoes, Adams Diced Onion, Russet Potatoes (Flesh and Skin, Baked) , Freemont Tilapia. Snacks/Other: Great Value Apple Fritter. more...
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Gaining 2.5 kg a Week
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monkeyqueen61's Weight History
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