Weigh In record (no journal entry) for 03 March 2022
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81.5 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 59.79g | Prot: 29.57g | Carbs: 121.63g.
Breakfast: LU Prince Choco. Lunch: Auchan Tagliatelles Carbonara . Afternoon Tea: Flan Pâtissier. more...
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Losing 0.7 kg a Week
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