Weigh In record (no journal entry) for 03 March 2022
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73 kg
Lost so far: 5.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 49.09g | Prot: 37.85g | Carbs: 152.21g.
Breakfast: GutBio Mini Hähnchen Wiener Würstchen , Hofburger Fettreduzierter Gouda, Milfina Milch 1,5% Fett, Kaffee, Mangos, Äpfel, Birnen, Aldi Haferflocken, Zucchini. Dinner: Milka Milkinis, Hofburger Fettreduzierter Gouda, Butter, Aldi Frischkäse-Fass mit Joghurt, Aldi Vollkorn Knäckebrot , Freshona Wildpreiselbeeren, Vegetarische Spinat-Quiche, Ikea Köttbullar, Kartoffelbrei. Snacks/Other: Butter, Stadtbäckerei Junge Rosinenbrötchen. more...
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Losing 2.1 kg a Week
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annikakei's Weight History
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