Weigh In record (no journal entry) for 03 March 2022
|
91.8 kg
Lost so far: 7.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 18.21g | Prot: 13.98g | Carbs: 77.02g.
Breakfast: Каравай Лаваш Армянский Тонкий Бездрожжевой, Сыр Гауда, Нескафе Кофе 3В1. Snacks/Other: Айва, Сушка, Овсяное Печенье. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madik0919's Weight History
|