Milatusia's Journal, 03 Mar 22

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Weigh In record (no journal entry) for 03 March 2022

59.5 kg Lost so far: 5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

1922 kcal

Fat: 68.93g | Prot: 85.55g | Carbs: 240.00g. Breakfast: Красная Цена Сушки, Красная Цена Крекер Волжские Рыбки, Liebendorf Сыр Эдам, Хлеб из Цельной Пшеницы. Lunch: Простоквашино Сметана 15%, Пирог с Мясом. Dinner: Гороховый Суп. Snacks/Other: Дым Дымыч Сардельки Говяжьи. more...

1767 kcal

Exercise: Bathing - 1 hour, Abdominal (Sit Ups) - 20 minutes, тренировка ног - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Milatusia's Journal, 03 Mar 22

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Milatusia's Weight History