Weigh In record (no journal entry) for 27 June 2009
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103.7 kg
Lost so far: 19.4 kg.
Still to go: 30.7 kg.
Diet followed: Not Applicable.
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2526 kcal
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Fat: 148.18g | Prot: 142.86g | Carbs: 171.39g.
Breakfast: Skyr með bláberjum og jarðarberjum, jumbo oats. Lunch: Extra Virgin Olive Oil, Tuna Chunks in Brine. Dinner: Boneless Skinless Chicken Breast, Basil Pesto Sauce, Hunts Tomatoes Roasted Garlic, Zucchini, eggplant. Snacks/Other: Horizon Mixed Unsalted Unroasted Nuts. more...
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Gaining 1.4 kg a Week
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britbear69's Weight History
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