Weigh In record (no journal entry) for 03 March 2022
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72.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 70.35g | Prot: 146.30g | Carbs: 182.55g.
Breakfast: Vemondo Kokosnuss Natur Joghurt , Myprotein Impact Whey Protein (25g), Alesto Walnusskerne Naturbelassen, Gut & Günstig Speise Quark Magerstufe, GutBio Hafer-Drink, Hitschler Hitschies, funny-frisch Linsen Chips Sour Cream. Dinner: REWE High Protein Eis Vanille Salted Caramel, Peynoos Schafskäse, Dulano Rindersalami, REWE Beste Wahl Honig Senf Sauce, Goldähren Dinkel Sandwich, Harzer Harzer Käse. Snacks/Other: IronMaxx Protein Bar Erdnuss. more...
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Losing 4.2 kg a Week
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Sa.bine.90's Weight History
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