Weigh In record (no journal entry) for 03 March 2022
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94 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 63.26g | Prot: 72.03g | Carbs: 180.21g.
Breakfast: Mandariini. Lunch: Keitetty Kananmuna, Pakkasmarja Mustikka, Mauste-Sallinen Maapähkinä, Foodin Neitsyt Hamppuöljy, Elovena Puuro. Dinner: Kevytmaito (2%), Tonnikalapasta, HK Sienisalaatti, Perunasalaatti (Lisuke). Snacks/Other: Ruisleipä, Oivariini Oivariini, Snellman Leikkelemakkara, Kevytmaito (2%). more...
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2537 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Gaining 8.4 kg a Week
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Lucky_Rabbit17's Weight History
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