Weigh In record (no journal entry) for 03 March 2022
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73 kg
Lost so far: 0.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 78.62g | Prot: 88.90g | Carbs: 214.72g.
Breakfast: Bjorg Gaufres Miel (29g), Bjorg Biscuit Fourré Chocolat Noir. Lunch: Banane, Saupiquet Filets de Maquereaux au Naturel, Saupiquet Filets de Maquereaux au Naturel, Harry's Pain de Mie Complet (42g). Dinner: Oeuf sur le Plat sans Matière Grasse, Pâtes (Cuites), Harry's Pain de Mie Complet (42g). more...
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Losing 1.2 kg a Week
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The_KIKOF's Weight History
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