Weigh In record (no journal entry) for 03 March 2022
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80.1 kg
Lost so far: 4.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 45.38g | Prot: 95.71g | Carbs: 54.94g.
Breakfast: Чеснок, Простоквашино Творог 5%, Jacobs Кофе Молотый в Растворимом, Мёд, Вареное Яйцо, Простоквашино Молоко Отборное 3,5%. Lunch: Клементины. Dinner: Бахетле Желудки Куриные Отварные. more...
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Losing 2.7 kg a Week
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