rhm95's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
54 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
878 kcal Fat: 40.49g | Prot: 53.29g | Carbs: 71.86g.   Breakfast: Kerupuk Makanan Ringan, Pempek, Bakso dengan Saus (Campuran). Dinner: Makaroni Krim dengan Keju, Seafood Lovers Otak-Otak. Snacks/Other: Nanas. more...
Gaining 0.0 kg a Week

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rhm95's Weight History


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