Weigh In record (no journal entry) for 03 March 2022
|
56.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 62.40g | Prot: 91.73g | Carbs: 190.89g.
Lunch: 밥, 단호박구이, 순두부찌개, 돼지고기김치찜. Dinner: 수육, 상추, 무생채, 돼지고기김치찜, 밥, 쇠고기 미역국. Snacks/Other: 삼립 꿀데니쉬, 롯데 치토스 매콤달콤한맛, 롯데 초코파이 (34g), 아메리카노. more...
|
|
1452 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 51 minutes, Walking (slow) - 3/kph - 1 hour and 9 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaeeun0393's Weight History
|