Weigh In record (no journal entry) for 03 March 2022
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 27.27g | Prot: 31.78g | Carbs: 66.46g.
Breakfast: Чай, Венские Вафли, Вареное Яйцо. Lunch: Чечевичный Суп. Snacks/Other: Smart Formula Батончик без Злаков. more...
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Losing 1.4 kg a Week
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omelchenko_2022's Weight History
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