Weigh In record (no journal entry) for 03 March 2022
|
76.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 27.92g | Prot: 32.26g | Carbs: 88.31g.
Breakfast: Чай, Белый Хлеб, Ленивые Голубцы, Каша Рисовая. Dinner: Чай, Бутерброд с Икрой, Рыбные Котлеты. more...
|
Gaining 6.3 kg a Week
|
|
vasenkova2019's Weight History
|