Davinaaaaa_'s Journal, 03 Mar 22

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Weigh In record (no journal entry) for 03 March 2022

47.8 kg Lost so far: 3.9 kg. Still to go: 47.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

1092 kcal

Fat: 22.59g | Prot: 86.70g | Carbs: 140.09g. Breakfast: 黑麦面包, 牛奶. Lunch: 杂粮饭, 植物油, 炒杏鲍菇, 鸡胸肉（不吃皮）, 甜椒. Dinner: 天福号鸡胸肉（奥尔良味）, 哈密瓜, 梨. Snacks/Other: 地瓜干. more...

2192 kcal

Exercise: 力量训练 - 59 minutes, Apple Health - 23 hours and 1 minute. more...

Losing 2.8 kg a Week

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Davinaaaaa_'s Journal, 03 Mar 22

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