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naik lagi, konsisten Icha!! jangan naik turun
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78.2 kg
Lost so far: 5.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 56.31g | Prot: 61.68g | Carbs: 177.53g.
Breakfast: Sari Roti Roti Sobek Coklat Srikaya, Lele Goreng, Soto Daging. Lunch: Starbucks Hot Chocolate (Tall). Dinner: Daun Bawang, Bawang Putih, ABC Kecap Asin, Bango Kecap Manis, Bimoli Minyak Goreng, Telur, Nasi Putih. Snacks/Other: Buah Naga. more...
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Gaining 4.2 kg a Week
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icha maricak's Weight History
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