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CBB14
Journal
02 Mar 22
CBB14's Journal, 02 Mar 22
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Weigh In record (no journal entry) for 02 March 2022
71.7 kg
Lost so far:
7.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2022:
947 kcal
Fat: 25.74g | Prot: 29.86g | Carbs: 118.47g.
Lunch:
Kraft Cool Whip Extra Creamy, Harris Teeter Blueberries, Syrup, Borden Cultured Whole Buttermilk, Krusteaz Buttermilk Complete Pancake Mix.
Dinner:
Apples , Mushroom Cheddar Asparagus Quiche.
more...
1806 kcal
Exercise:
Walking (brisk) - 6.5/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 2.9 kg a Week
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CBB14's Weight History
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