|
Début du programme C9 detox
|
89.7 kg
Lost so far: 55.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 25.12g | Prot: 31.63g | Carbs: 42.27g.
Breakfast: Forever Aloe Berry Nectar. Lunch: Forever Forever Lite Ultra, Forever Aloe Berry Nectar, Endive, Huile d'Olive, Salade Verte, Oignons, Vinaigre Balsamique, Notre Jardin Jeunes Pousses d'épinard, Super U Asperges Blanches Miniatures. Dinner: Forever Aloe Berry Nectar, Notre Jardin Jeunes Pousses d'épinard, Huile d'Olive, Super U Asperges Blanches Miniatures, Notre Jardin Mélange de Crudités, Vinaigre Balsamique. Snacks/Other: Forever Forever Fiber, Forever Aloe Berry Nectar. more...
|
|
2229 kcal
|
Exercise:
Squats (Legs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milou6440's Weight History
|