Weigh In record (no journal entry) for 03 March 2022
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65 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 46.54g | Prot: 90.68g | Carbs: 215.88g.
Breakfast: Tempura Udang, Nasi Putih, Sangkuriang Kue Lapis Bogor Original. Lunch: Telur Rebus, Nasi Putih, Soto Daging. Dinner: Nasi Putih, Dada Ayam, Putih Telur Matang. Snacks/Other: Buah Pir, Jambu Kristal, BreadTalk Roti Abon, Sawo. more...
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steady weight
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Diana cswnt's Weight History
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