Weigh In record (no journal entry) for 16 June 2014
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88.7 kg
Lost so far: 6.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 84.48g | Prot: 61.41g | Carbs: 46.08g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Colby Cheese, Scrambled Egg. Lunch: Calavo Avocado, Tomatoes, Dole Spring Mix Salad, Winco Winco Creamy Ranch. Dinner: Blueberries (Unsweetened, Frozen), Plain Yogurt. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Frito-Lay Munchies Salted Peanuts, Lucerne Whipped Topping, Jell-O Sugar Free Lime Gelatin. more...
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2216 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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dianemillervuoso's Weight History
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