Weigh In record (no journal entry) for 16 June 2014
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 41.44g | Prot: 26.39g | Carbs: 93.26g.
Breakfast: Café com Açúcar, Parmalat Leite Semidesnatado, Sadia Margarina Qualy Light, Nutrella Pão Integral 7 Grãos, Marilan Biscoito Cream Cracker, Seven Boys Bisnaguinha. Lunch: McDonald's Croissant Presunto e Queijo. Snacks/Other: Casa do Pão de Queijo Mini Pão de Queijo. more...
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Losing 1.3 kg a Week
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Admalove's Weight History
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