Weigh In record (no journal entry) for 02 March 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 99.76g | Prot: 113.34g | Carbs: 178.55g.
Breakfast: Mulino Bianco PlumCake, Cornetto alla Nutella, Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Frittelle di Riso, Arance, Pane Bianco, Baccalà alla Vicentina. Dinner: Buondì Buondì, Parmalat Latte Parzialmente Scremato, Chiacchiere. Snacks/Other: Spremuta d'arancia. more...
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2127 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 52 minutes, Cooking - 10 minutes, Desk Work - 7 hours and 30 minutes, Watching TV/Computer - 4 hours and 10 minutes, Driving - 24 minutes, Sleeping - 7 hours and 40 minutes, Resting - 2 hours and 14 minutes, Reading - 1 hour. more...
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Losing 0.7 kg a Week
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