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🙏🙏🚀
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85.9 kg
Lost so far: 9.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 51.24g | Prot: 84.34g | Carbs: 164.88g.
Lunch: Forno de Minas Batatinha Quando Assa, Macarrão com Queijo e Molho de Carne. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Tordilho Feijão Preto, Tordilho Arroz Branco. Snacks/Other: Giassi Bolo Nega Maluca, Ovo Cozido, Tchê Pão Pão Integral . more...
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Losing 0.3 kg a Week
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alefrodriguez's Weight History
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