Weigh In record (no journal entry) for 02 March 2022
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 55.00g | Prot: 53.11g | Carbs: 83.36g.
Lunch: Refinata Batata Palha, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Qualy Margarina Cremosa, Ovo Mexido, Cuscuz (Cozido). more...
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Losing 1.1 kg a Week
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