Weigh In record (no journal entry) for 02 March 2022
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56.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 28.54g | Prot: 94.71g | Carbs: 132.75g.
Breakfast: Café com Açúcar, Natural Life Granola Tradicional, Body Action Delicious Whey, Vigor Iogurte Natural Desnatado (170g). Lunch: Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Pepino (Descascado), Tomates, Arroz Branco (Cozido). Dinner: Café com Açúcar, Ovo Cozido, Tomates, Repolho Verde. Snacks/Other: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Danone Yopro 15G High Protein Chocolate . more...
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Gaining 0.3 kg a Week
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CARMEN MAGNA's Weight History
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