Weigh In record (no journal entry) for 27 February 2022
|
74 kg
Lost so far: 4.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
518 kcal
|
Fat: 26.43g | Prot: 21.15g | Carbs: 44.95g.
Breakfast: Kania Bio Cremiger Brotaufstrich Zucchini-Curry, Aldi Vollkorn Knäckebrot, Kania Bio Cremiger Brotaufstrich Zucchini-Curry, Gekochtes Ei, Milbona Maasdamer Light, Be Light Delikatess Salami, Butter, Grafschafter Brunchmix Brötchen. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annikakei's Weight History
|