Weigh In record (no journal entry) for 02 March 2022
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83.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 109.90g | Prot: 123.20g | Carbs: 190.44g.
Breakfast: Bolo de Banana, Batavo Iogurte Natural Integral. Lunch: Sopa de Legumes com Carne. Dinner: Pizza Portuguesa, Sabor de Minas Torresmo, Santa Helena Amendoim Crocante, Tirol Queijo Mussarela (18g). Snacks/Other: Piracanjuba Queijo Minas Padrão, Sabor de Minas Torresmo, Leite (Leite Integral), Bolo de Banana. more...
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steady weight
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renansouza1's Weight History
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