Weigh In record (no journal entry) for 02 March 2022
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74.9 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 78.60g | Prot: 109.62g | Carbs: 92.06g.
Breakfast: La Serenísima Leche Descremada Proteica, Arlistán Café. Lunch: Starbucks Ensalada Caesar. Dinner: Manzana, SanCor Queso Porsalut Light, Huevo, Cebollas, Lechuga de Hoja Roja, Carne Molida. Snacks/Other: Nueces, Cachafaz Galletas de Avena con Chips de Chocolate Integral, La Serenísima Leche Deslactosada Descremada. more...
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Gaining 1.8 kg a Week
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loprestirober's Weight History
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