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apimentad
Journal
16 Jun 14
apimentad's Journal, 16 Jun 14
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aff de novo!
69.1 kg
Lost so far:
19.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2014:
219 kcal
Fat: 4.71g | Prot: 30.86g | Carbs: 11.00g.
Breakfast:
Vigor Iogurte Natural Desnatado.
Lunch:
Coxa de Frango (Pele Não Consumida).
more...
Losing 0.2 kg a Week
2 Supporters
Support
Comments
???
16 Jun 14 by member:
LEONARDO RIBEIRO
Tô a 3 semanas perdendo somente alguns poucos gramas....
16 Jun 14 by member:
apimentad
menina, agradece a Deus por isso =D tem muita gente que deve estar encontrando o peso que você perdeu.... kkkkk
18 Jun 14 by member:
LEONARDO RIBEIRO
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apimentad's Weight History
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