Weigh In record (no journal entry) for 02 March 2022
|
62.2 kg
Lost so far: 14.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 60.01g | Prot: 67.29g | Carbs: 208.77g.
Breakfast: Reggano Elbow Macaroni, Ground Beef (80% Lean / 20% Fat), Wegmans Mushrooms, Tomatoes, Morton Lite Salt Mixture, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Chick-fil-A Chicken Biscuit, Chick-fil-A Hash Browns. Dinner: Great Value Broccoli Florets, Earthly Grains Instant White Rice, Spinach , Happy Farms Cream Cheese Original, Kirkland Signature Boneless Skinless Chicken Breasts. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|