Weigh In record (no journal entry) for 02 March 2022
|
95.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 21.02g | Prot: 71.89g | Carbs: 285.50g.
Breakfast: Äpfel. Lunch: Mischgemüse, Wasabi, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Reis (Gekocht). Dinner: Red Bull Red Bull. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|