Weigh In record (no journal entry) for 02 March 2022
|
76.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 57.02g | Prot: 57.55g | Carbs: 204.89g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Sugar, Coffee. Lunch: Coca-Cola Coke Zero, Margarine (Regular) , White Bread , Wimpy Tomato Sauce , McCain Slap Chips, Crispy Cuts Southern Fried Chicken Nuggets. Dinner: Carrot Cake with Icing, Brandy, Coca-Cola Coca-Cola (Bottle), Tastic Brown Basmati Rice, Lamb Curry. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissa13036's Weight History
|