Weigh In record (no journal entry) for 02 March 2022
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 16.75g | Prot: 59.48g | Carbs: 167.74g.
Breakfast: Sądecki Bartnik Miód Wielokwiatowy, FruVita Skyr Naturalny, Kaufland Twaróg Chudy, Biedronka Banan. Lunch: Lisner Filety Śledziowe z Cebulką Ala Matjas, Jutrzenka Ciastka Jeżyki, Lu Petitki Biszkopty. Dinner: Hortex Zupa Jarzynowa, Hortex Zupa Jarzynowa. Snacks/Other: Żubr Piwo, Jabłko, Jabłko, Marchewki. more...
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1711 kcal
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Exercise:
Aerobics - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...
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Gaining 3.5 kg a Week
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Anitka729's Weight History
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