Weigh In record (no journal entry) for 02 March 2022
|
62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 53.38g | Prot: 113.12g | Carbs: 187.52g.
Breakfast: Caffè Espresso, Granarolo Latte Scremato senza Grassi, Mulino Bianco Fette Biscottate Dorate, Bulk Powders Burro di Arachidi. Lunch: Scotti Gallette di Riso, Conad Insalata Classica, Conad Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Salmone, Zucchine, Scotti Gallette di Riso. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole D32's Weight History
|