Weigh In record (no journal entry) for 02 March 2022
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87 kg
Lost so far: 16.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 12.48g | Prot: 29.03g | Carbs: 116.94g.
Breakfast: Lactica Йогурт Греческий 4%, Овсянка с Фруктами. more...
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Gaining 2.1 kg a Week
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SergeiPanasiuk's Weight History
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