|
Nachos while bowling, full compliment of feeding, but little movement while still sick.
|
85.7 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 30.16g | Prot: 20.04g | Carbs: 112.15g.
Breakfast: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries. Snacks/Other: Cheesy Puffcorn Curls, Lifewater Black and Blue Berry, Tree Nuts Mix. more...
|
|
2781 kcal
|
Exercise:
Resting - 1 hour, Sleeping - 6 hours, Sitting - 10 hours, Desk Work - 7 hours. more...
|
steady weight
|