Weigh In record (no journal entry) for 02 March 2022
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80 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 18.58g | Prot: 60.68g | Carbs: 145.48g.
Breakfast: Pisang, Greenfields Low Fat Milk, Sari Roti Roti Gandum. Lunch: Sayur Campuran, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus Lunak. more...
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Gaining 0.2 kg a Week
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yunitasarah's Weight History
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