Weigh In record (no journal entry) for 02 March 2022
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 40.74g | Prot: 90.60g | Carbs: 170.11g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Polvorón, Banane, Camembert, McCain Frites Surgelées , Haricots Verts, Parmentier de Cabillaud, Casino Cœur Artichaut, Mâche, Auchan Baguette de Pain Classique. Dinner: Polvorón, Monoprix Bio Figues Sèches. Snacks/Other: Bodymass Whey Protein, Myprotein Creatine Monohydrate. more...
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2264 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 7 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 17 hours and 23 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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jimenezjose's Weight History
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