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Sabrina4289
Journal
02 Mar 22
Sabrina4289's Journal, 02 Mar 22
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Weigh In record (no journal entry) for 02 March 2022
59.1 kg
Lost so far:
11.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2022:
1059 kcal
Fat: 48.17g | Prot: 34.28g | Carbs: 116.31g.
Breakfast:
Sucre Blanc (Cristallisé ou en Morceaux), Pain, U Yaourt Nature au Sucre de Canne.
Lunch:
Carrefour Quiche Légumes du Soleil , Carrefour Pain aux Céréales, St Môret St Môret.
Dinner:
Aldi Poisson Pané, Salade Verte, Lidl Dés de Jambon.
Snacks/Other:
U Chocolat Noir 85%, Bijou Madeleine Nature .
more...
1529 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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Sabrina4289's Weight History
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